Giving up smoking is a goal that over 70% of smokers wish to achieve, yet for some, it feels impossible. It can feel increasingly more difficult to keep trying again following relapse, potentially leaving you feeling more trapped and less confident than before.

Being a qualified counsellor specialising in the field of addiction, I feel that I can help you to better understand the psychological hungers that drive addictive behaviours and help you to fully understand the complex role that smoking plays in your life. Once you start to fully understand the dynamics of your addiction to cigarettes, you will be in a more empowered place to tackle this lifestyle change.

Fees are: £90.00 (two hour session)